Nerd bite-Research: Apples keep doctor away!

An apple a day may very well ‘keep the doctor away’. UK researchers reviewed cardiovascular disease progression and morbidity in a healthy population. They found that those estimated to eat at least 1 apple a day may have similar benefits to taking statins. Reference Briggs a, Mizdrak A, Scarborough P. A statin a day keeps … Continue reading Nerd bite-Research: Apples keep doctor away!