Posts in the Category: Uncategorized

Elise Nutrition attended and displayed at the Caloundra Tri Seminar Series today. Those who attended were able to sample our Hydration formula and give us a thumbs up for taste. Please feel free to let Elise know if you try the formula and how it faired against other commercial hydration drinks. Image courtesy of: http://www.flickr.com/photos/darwinbell/286131360/

Sugar is the latest and hottest topic at the moment. There are many new books, eating programs and diets focussing on sugar. What do you think of when you think of sugar? Do you think of bread, tomato sauce, laksa paste, cereal, savoury biscuits? The controversy on sugar is really about the fact that it…

Are you a tea, toast or cereal person in the morning? Or are you a coffee runner-those that grab their coffee on the way out the door or on the way into work and keep on running. Like you I grew up with these types of foods in mind for breakfast. Little did I realise…

Setbacks occur for all of us. For some it is in the form of our profession, home or sporting lives. For others it is their health. Setbacks share common ground with opportunity. I watched my younger cousin play football for one of the new afl teams on the weekend. I watched as he was carried…

What unsettles your weekly routine for you? Changing jobs, a stressful week, sick child or working night shifts can all throw us out of routine. Seriously-if we really had a good look over our life span, there has never been routine. Well, at least not for lengthy periods of time. Routine changes. The only constant…

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