Nutrients such as magnesium, calcium, taurine, essential fatty acids and antioxidants maintain a healthy cardiovascular system supporting connective and functional tissue in heart, veins and arteries.
- Protein foods (lamb, small white fish, salmon, eggs, chicken)
- Green leafy vegetables
- Coloured vegetables- carrot, capsicum, squash, beans, snow peas, eggplant
- Garlic, onion, turmeric, ginger
- Olive oil
- Coconut oil
- Organic Butter
- Avocado oil
- Whole grains ( barley, oats, rye)
References available on request.